When you make chili, and your mom suggests a better way to slice the onion, are you open to her tip, or do you sigh with frustration? When your teenage daughter defies curfew again, are you interested in parenting advice, or do you double down on yelling? Most importantly, when your heart is beating erratically, will you consult your doctor, or tell yourself it’s just stress? There are many behavioral aspects to resiliency. One of the most important is the ability to ask for