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The everyday grief of an "obsolete" mom
What is the reward of being a good mother to a blessedly healthy child? They leave you. How could it all be gone? Where did it go?


"I was just lucky:" Women, please stop saying these words
Are you trying to raise a strong daughter? Are you trying to be a strong woman? How we talk about our successes is so important.


How This Grinch Forgave Her Mother (Mostly)
“Have you forgiven your mother?” Oddly, this gut-wrenching, intensely personal question follows me wherever I go. I am a psychologist and...


How NOT to Turn Into your Parents
My grandmother “Memere” sang every morning as she opened her lace curtains, welcoming the sun into the bedroom we shared. Her chirping...


"Burn Baby Burn"
[Author note: In recognition of this back-to-school time, here is a reprint of my blog about bullying. Many children are bravely...


Happy To Be “Too Sensitive”
My mother used to tell me, “You're too sensitive.” It was a repeated refrain, deployed when I cried too long or hurt too much. She said...


Come on Charlie
By Ken Giglio, guest author Every time I leave Florida and my 96-year-old father, like I did two weeks ago, I wonder how many more days...


Books that Heal
When I was 28 years old, I briefly dated a surgical resident. Perhaps like all surgeons, he was smart, decisive, and pleased with...


"I Can't Imagine: What NOT to Say to Someone Who is Grieving"
Guest Blog by Caryn Anthony I am honored to publish this beautiful piece by my dear friend, Caryn Anthony, about loss and how to truly...


Finding Compassion in Unexpected Places
Guest blog by Carol Campos. I am honored to publish this beautiful piece by Carol Campos about love, addiction, co-dependency, recovery...


Truth and Dare
Tension burns a different fire inside me now. I need to speak the truth for me and for my brother. I survived my childhood; he did not.


Hello, Please, and Thank You: Building Resilience Skills (Part 5 of 5)
Resilient people tend to be socially adept, able to handle complex situations, able to make and keep connections with others.


The Surprise Quarantine Gift
Life had a calm empty-nest rhythm. Then, this spring, everything changed. We had not planned to shelter together with our grown children....


Heroes, Bullies, and Taking a Seat
Nine years ago, my daughter’s friend was bullied in the playground. It started out as a joke, a quirky game. As the “game” progressed,...


When Mother Doesn't Know Best
I used to love P.D. Eastman’s book, Are You My Mother? The story was about a baby bird whose mother was nowhere to be found when he...


The Curse of Being the "Easy" Child
I still remember my daughter’s third grade teacher conference, although it happened over a decade ago. Ms. P. and I squatted on the...


The Teen You Used to Be
Do you remember being a teenager? Do you remember what you were like, and the things that you did? Your memories might help you be a...


Lessons on Resilience from my Dad
If there were ever a contest for the most unique person, I would enter my father, Bill Deguire. He moved through the world with such...


34 Reasons Why your Mother’s Day might Suck: A Psychologist’s List
Having been a psychologist for 3 decades, I have heard plenty of angst concerning Mother’s Day. Some of the stories were tragic. Some...


Graduating and Gone: A Love Story for my Girl
My oldest daughter, Julia, graduated from college this weekend. My work as her mother is not fully finished, but surely this graduation...
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