How This Grinch Forgave Her Mother (Mostly)
“Have you forgiven your mother?” Oddly, this gut-wrenching, intensely personal question follows me wherever I go. I am a psychologist and...
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AUTHOR | SPEAKER
Dr. Lise Deguire
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Disfigurement: A Call for Awareness
(republished, with permission, from the Pennsylvania Psychologist) When I was four years old, I survived a fire which burned away my...
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"Burn Baby Burn"
[Author note: In recognition of this back-to-school time, here is a reprint of my blog about bullying. Many children are bravely...
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A Dose of Compassion, Doctor's Orders
I have been a patient and a doctor, on both sides of the bed. I have sat with injured people, processing their trauma. I have also been...
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Six Calming Strategies for Dark Times
“Now is the winter of our discontent.” Although I quote Shakespeare, I really only know this line from my ninth grade obsession with the...
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Learning Differently or, "The Candyman Can"
Once upon a time, I gave birth to a perfect little girl, with big blue eyes and a wide smile. She exuded peace and serenity. A friend of...
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Remembering on Memorial Day
On Memorial Day, we honor our nation’s fallen. I would like to write about those who gave their lives defending our country. However, I...
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What is Your Purpose?
What brings meaning to your life? I am not asking because I have the right answer. I am asking because I want you to have an answer, an...
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Who Cares?
Guest Blog by Patrick Lombardi “Who cares?” my mom says. It’s her go-to response whenever someone criticizes her baked ziti or grumbles...
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How to Actually Have a Happy Thanksgiving
(As currently featured in Psychology Today) Are you excited about Thanksgiving? Are you looking forward to getting together with your...
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Why Me? Why Not Me?
(This is Part 3 in the series "Choosing More Surgery." See here for Part 1 and here for Part 2) “How are you doing today?” asked my...
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I Hate Walter: Choosing more surgery (Part II)
(For Part I of this series, click here) “You need to make friends with it,” advised my surgeon. She smiled at me, her long straight...
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Choosing More Surgery (Option 2)
“Your test results were negative.” This call was welcome news from my doctor, but also surprising. I had seen Dr. Jones (not his real...
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"I Can't Imagine: What NOT to Say to Someone Who is Grieving"
Guest Blog by Caryn Anthony I am honored to publish this beautiful piece by my dear friend, Caryn Anthony, about loss and how to truly...
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What Daily Meditation Can Do For You
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and...
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How You Rocked One Terrible Year
It has been a year since COVID stopped us in our tracks...a year of loss, isolation and death... a terrible year. And yet. It has also...
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