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Tales From the Trail
Eight weeks ago, my book Flashback Girl: Lessons on Resilience From a Burn Survivor was released. Since then, I have been sprinting and...


Why the Burned Girl Wears Short Sleeves
“I heard some other girls talking about her. They said, ‘Why does she wear short sleeve shirts when she is scarred like that? I felt bad."


The Surprise Quarantine Gift
Life had a calm empty-nest rhythm. Then, this spring, everything changed. We had not planned to shelter together with our grown children....


How are You Coping?: Building Resilience Skills (Part 3)
In week seven of quarantine, how are you managing your time? Are you contemplating new projects around your home? Catching up with old...


The Phantom, Darth Vader, and Me
Time and time again, the villain winds up being burned. Doug and I grin at each other and hoot, “Just another maladjusted burn victim!"


Heroes, Bullies, and Taking a Seat
Nine years ago, my daughter’s friend was bullied in the playground. It started out as a joke, a quirky game. As the “game” progressed,...


A Whole New (Burn) World
I spent three days at my own personal Disney Land last week. In truth, I stayed just two miles away from the actual Disney Land, but I...


Staying Alive: Lessons from my Brother's Suicide
(Re-released today, in memory of my brother, and in honor of National Suicide Prevention Month.) Chances are, you never met my brother....


It's Not that Easy Being Burned
I write today wrapped in old clothes I don’t care about, so the bleeding won’t matter. Half of my body shines luminous scarlet, as my...


When Mother Doesn't Know Best
I used to love P.D. Eastman’s book, Are You My Mother? The story was about a baby bird whose mother was nowhere to be found when he...


How to Manage Crushing Disappointment
I had this blog all planned. I was set to announce that I finally had secured a publisher for my memoir, Flashback Girl: Lessons on...


Lessons on Resilience from my Dad
If there were ever a contest for the most unique person, I would enter my father, Bill Deguire. He moved through the world with such...


34 Reasons Why your Mother’s Day might Suck: A Psychologist’s List
Having been a psychologist for 3 decades, I have heard plenty of angst concerning Mother’s Day. Some of the stories were tragic. Some...


My Burns and the Magical Laser
I am hunkering down at home for a week. I wear sloppy clothes that I don’t mind staining with blood. First I am in pain, then I itch,...


What To Do When You are Wrong
I messed up this week. I said something stupid to my daughter. At the time, I thought I had to help her by giving her my opinion, even...


"You can do it!"
“You can do it. You can do it. You can do it.” I peeked out my bedroom, looking for my four-year-old daughter. I heard her high-pitched...
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