As we enter the holiday season, worry hangs in the air. There is the obvious anxiety about our health and the health of our loved ones....

Because I am a psychologist, I get a unique peek into the political divide. Here is what I have learned: everyone is scared.

Eight weeks ago, my book Flashback Girl: Lessons on Resilience From a Burn Survivor was released. Since then, I have been sprinting and...

Misery passes, if you can hold on long enough. Everything passes, in time. In the meantime, if you need help, get help.

“I heard some other girls talking about her. They said, ‘Why does she wear short sleeve shirts when she is scarred like that? I felt bad."

This hour was a highlight of my life and I will never forget it. It was like attending my own funeral but obviously, a whole lot better.

It is time for Flashback Girl to don her little yellow cape and attempt to fly.

Tension burns a different fire inside me now. I need to speak the truth for me and for my brother. I survived my childhood; he did not.

We are all learning a lesson in the value of delaying gratification in this year of COVID. This ability could save all our lives.

Forty-eight hours is a long time to wait if you might possibly have a life-threatening illness. It was also a long time to think.