How are You Coping?: Building Resilience Skills (Part 3)
In week seven of quarantine, how are you managing your time? Are you contemplating new projects around your home? Catching up with old...
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Dr. Lise Deguire
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O is for Optimism: Building Resilience Skills (Part 2)
When Mister Rogers was a little boy and not yet a Mister, he found current events frightening. According to the news, tragedies were...
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Finding Gratitude in a Desolate Time: Building Resilience Skills (Part 1)
For the last year, I have been speaking about psychological resilience, almost by accident. I didn’t really intend to lecture; I started...
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Five Grounding Tips for a Strange Time
We live in a quarantined area, and have been instructed to stay home as much as possible. I have never been so grateful to live in a...
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Always Look on the Bright Side of Life
One night I was 17, my friends Joe, Peter, and I watched Monty Python’s The Life of Brian. (As with all Monty Python, this is not a film...
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The Marriage Ninja
What do you think is the most difficult psychotherapy to do well? Child therapy? Treating the terminally ill? No. There is one request...
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The Skiing Surgeons
When you think of a surgeon, what comes to mind? A man striding in his white coat, barking imperiously, staff trailing behind? A...
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It's the Most Loneliest Day of the Year
(Reprinted from February 11, 2019) I used to dread Valentine’s Day, the holiday of the loved and desired. My friend Hannah would dress...
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Tomorrow is not Promised
A month ago, I wrote about my client, whom I witnessed being diagnosed with a brain tumor. (https://www.lisedeguire.com/post/why-your-the...
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Flashback Girl Feels Encouraged!
The easiest part of writing my memoir turned out to be… writing my memoir. To be clear, it was not actually easy to write. I have no...
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